Some of my clients report feeling extremely relaxed, completely switching off and going into a deep meditative state of mind. Some people experience lots of visions, animals, colours and sensations in their body. You may also feel emotional with the need to release resulting in a good old cry. Every experience is different but please note you are in a very safe & nurturing environment to fully let go. You may feel tired, euphoric or achey after the session. This is your body moving the energy or detoxing out of the system and will subside after a few days. You will be reminded to drink plenty of water or do grounding exercises post-session.

Wear loose and comfortable clothing. Jewellery needs to be removed prior to the session.

The first session is 75 mins including a 15 minute consultation. The second session is 50 minutes. I ask for clients to arrive 10 minutes before the session begins.

This is depending on what your body needs. I have people see me every month or every 2-3 months as part of their general well-being or stress management programme. I will provide my recommendations however this is down to every individual.

Reiki is a powerful healing method but should not be used as a cure. It will help get to the root cause of a condition and create the best environment for the body to heal. However please always seek medical attention iIf you are suffering from major physical or mental illnesses.

Yes I do! I treat many children who suffer from anxiety, insomnia, changes in hormones or growing pains. I also treat children with ADHD, autism, sensory processing disorders to help regulate their nervous system. Mainstream education can be a very stressful environment for some children and although major changes within the current system is required, Reiki can help to reduce their 'fight or flight' responses so they can navigate everyday challenges with more ease.

By end of August this year, I will be offering Reiki for pregnancy, post-natal and babies too.

This is where it gets mind-blowingly interesting. I have sent distance Reiki to people all over the world and it 100% works. It would seem that scalar waves, often discussed in Quantum Physics, are responsible for distance healing. Einstien also observed what he called quantum-interconnectedness or what is more commonly referred to as “quantum entanglement.” Essentially everything is made of energy, energy can be both a particle and a wave, and particles that are not directly connected can be aware of and influence each other. To put it into simpler terms, my healing intentions, life force frequencies using specific Reiki symbols can connect into your energy field and influence healing anytime and anywhere in the world.

The more I practice self-care and self-love, the more I can effectively help others. Always put your oxygen mask on first. I do a self-healing meditation everyday, practice either Qigong, yoga or pilates and practice sending love, compassion and forgiveness to myself and others. I also receive Reiki healing from other practitioners and attend sound healing events. I have a Reiki Master Teacher who I regularly seek advice from to help advance my techniques.